A 30-Minute Challenging Workout Designed to Get You in Shape Fast – “The Mini Tough Mudder”

(This embarrassing video was inspired by Casey Neistat. The editing was completed by my talented daughter, Hannah Minton.) A few years ago, I did a Tough Mudder race. It was a complete blast! To prepare for this race, I put together a training plan that combined running with our 30-minute bootcamp workouts. At the time,…

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