The fat billionaire next door
As I write this, I am 47 years old. I have wanted the coveted "Six-Pack" since I was a teenager. Over the last three decades, I've tried everything to achieve
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lose weight
The Fat Burning Day? A simple plan you can use to accelerate fat loss
I recently shared my mission to shed 20 lbs of body fat and thought I would share a little more about what I'm doing. If you have a goal to
Eat, Fast, and Live Longer
As you probably know, I recently sold the gym I started a few years ago. One of my main goals for the gym was to help our members lose fat, have