The Simple Plan to Make Life Better
Here’s a simple plan anyone can follow to make life better: 1. Maintain a Mindset of Abundance & Gratitude 2. Think and Solve Problems Every Day 3. Fast for 16 Hours & Eat Low-Carb Until Full 4. Workout (Whatever You Enjoy) 5. Increase Passive Cashflow Each Month 6. Goal is Enjoyment, Not Productivity 7. Don’t…
A 30-Minute Challenging Workout Designed to Get You in Shape Fast – “The Mini Tough Mudder”
(This embarrassing video was inspired by Casey Neistat. The editing was completed by my talented daughter, Hannah Minton.) A few years ago, I did a Tough Mudder race. It was a complete blast! To prepare for this race, I put together a training plan that combined running with our 30-minute bootcamp workouts. At the time,…