This 5-minute list could change your life
Every morning I make a list of five things that went right the day before. I do this the "old school" way with a pen and notepad. It only takes about
How to Think Hard
We can get just about anything we want in life by "thinking" hard. This is significantly different than trying to get what we want by "working" hard. Since this is true,
The Thinker
You'll probably laugh, but I have a Britney Spears song on my music playlist for cardio days. [video_player type="embed" style="1" dimensions="560x315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"][/video_player] This song, "Work B##ch" is